* The average American gets 400 calories a day from beverages. (Note: Spartan Dieters get 0 calories per day from beverages.)
* The American Dietetic Association says that getting up to 25 percent of your daily calories from sugar is OK. (Most of the ADA's recommendations are a joke -- this one included.)
* You're not crazy. Clothing makers are changing the numbers they slap on sizes. What used to be a woman's 8 is now a 6, for example. (Clothing makers are profiting from acting as enablers for the denial of shoppers as they gain weight.)
Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain
Health
-
Research demonstrates that the polyphenols and monounsaturated fatty acids
in extra virgin olive oil are associated with a lower risk of dementia and
mitig...
3 months ago